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"We tell everyone that is serious about going SARC to use SOCOM Athlete for prep. SOCOM Athlete has the best program in the country, preparing guys well before they get here to Camp Pendleton for RTAP & BRC"

-GySgt Burke, Force Recon Marine & RTAP Instructor/Proctor


"SOCOM Athlete has the best prep program out there for the SARC pipeline. Their programs are exactly what I needed to help me graduate selection. I'm now a fully qualified Navy SARC/SOIDC and living my dream."

-PO2 Hooper, Navy SOIDC/SARC & former SOCOM Athlete student


Aspiring to join the Elite Ranks of U.S. Navy SARC/SOIDC?

Our Elite Prep Program is formatted to YOUR device, and offers detailed training guidance with targeted, daily workouts incorporating:

  • Running: Evaluation Distances, Intervals, Sprint Work, Trail Runs, and more
  • Swimming & Water Confidence: Treading Water, Drownproofing/Bobbing, Underwater Knot Tying, Swimming intervals, Mask & Snorkel Recovery, Breath holds, Fin Swimming & more.
  • Ruck Marching: Work-up from 6 miles to 12 miles with detailed, targeted instruction and ruck marching courses.
  • Fitness Tests: PST Practice & Evaluations
  • Weight Training: Islolate & target critical muscle group with hypertrophy, olympic lifting, strength training, and power lifting
  • Calisthenics: Develop the bodyweight anaerobic stamina required for elite fitness via alternate exercises to maximize pull-up, sit-up, and push-up numbers.
  • Recovery Work: Active Recovery, Mobility, Static & Dynamic Stretching


Prep Programs are in PDF format, and automatically downloaded upon purchase.


Many finishers of SOCOM Athlete prep programs have gone on to graduate assessment & selection and earn their dream of becoming Special Operators. Will YOU be next? Your journey starts here!

SARC-SOIDC Elite 60-Day Prep Program & Guidance



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